Sunday, January 11, 2015

An avocado a day....

Recently a study came out that eating an avocado each day may lower your cholesterol. With my terrible cholesterol, I decided to try to eat an avocado each day. So I decided today I would have my avocado at breakfast.

Andrea's avocado huevos rancheros:

1 avocado
1 egg
Shredded cheddar cheese
Salsa
Sour cream



 Cook the egg in your favorite way. I scrambled mine. Cut up the avocado and put it on your plate.

 Top the avocado with your cooked egg.


Top with shredded cheese.
Top with salsa.
Add a dollop of sour cream.

Enjoy your deliciously low carb breakfast!

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